Long Term Cognition via a Plant-Based Diet

The healthier the diet, rich in fruits, veggies, whole grains, and oily fish, will enlarge the brain’s memory center. Healthful eating is among the best ways to protect your aging brain against slippage. Conversely, a diet that skimps on fruits, vegetables, whole grains, nuts and fish and includes lots of fried foods, red meat and… Continue reading Long Term Cognition via a Plant-Based Diet