Long Term Cognition via a Plant-Based Diet

Healthful eating is among the best ways to protect your aging brain against slippage. Conversely, a diet that skimps on fruits, vegetables, whole grains, nuts and fish and includes lots of fried foods, red meat and alcohol is highly likely to pave a road to cognitive ruin. Don’t worry about pesticides. Components of the Western… Continue reading Long Term Cognition via a Plant-Based Diet