Better Mood, Longer Life, and Mental Health via Avoiding Alcohol

Alcohol is an age-old nerve poison. Studies that show a slight health advantage to light drinking can never be done in isolation, so there are confounding factors such a socioeconomic status that may overcome the subject of study. Meta-analyses of alcohol consumption adjusting for these factors find that low-volume alcohol consumption has no net mortality… Continue reading Better Mood, Longer Life, and Mental Health via Avoiding Alcohol