Magnesium (Mg2+) plays an important physiological role particularly in the brain, heart, and skeletal muscles. Moreover, Mg2+ supplementation has been shown to be beneficial in treatment of, among others, preeclampsia, migraine, depression, coronary artery disease, and asthma. Two doctors discuss magnesium and magnesium supplementation. From the Mayo Clinic: Many Americans don’t get enough magnesium in… Continue reading Magnesium for longevity, long-term cognition, and vitality