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Amateur Attempt at Preventive Health

How to live longer and avoid chronic diseases

Tag: Avoiding Obesity

Avoiding obesity

Do not reduce weight per month by more than 3-4 kg. If you managed to lose more than 4 kg in a month, then the weight loss occurred, among other things, due to a decrease in muscle mass. It is important to note that with rapid weight loss in the body, the number of free… Continue reading Avoiding obesity

Published November 26, 2022
Categorized as Uncategorized Tagged Avoiding Obesity, Weight loss

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