Heart Health

Heart health supports health span, brain health, and vitality. Here are a few suggestions.   Eating a plant-based diet at any age may lower cardiovascular risk. People can choose among plant foods that are as close to natural as possible, not highly processed. More plant foods mean less risk. The most dangerous plaques go away within weeks on a plant-based diet. Numerous… Continue reading Heart Health

Quacks and Snake Oil

Let us start with this illuminating video entitled Why Do People Keep Falling For Things That Don’t Work? Here is some reasons why: Confirmation bias – where you ignore evidence that contradicts your belief, and place more value on evidence that supports it. Here is Tim Minchin on confirmation bias. Mis-attributing causation between two events… Continue reading Quacks and Snake Oil