Long Term Cognition via controlling Blood Sugar

Dietary restriction increases insulin sensitivity and lowers blood glucose in rhesus monkeysThe dangers of high blood sugar: Higher blood sugar means higher risk of dementia. High blood sugar can result in a high fructose level in the brain. A good blood sugar level matters as much to healthy people as it does to diabetics. Even… Continue reading Long Term Cognition via controlling Blood Sugar

Long Term Cognition via controlling Blood Pressure

Three doctors discuss blood pressure. These doctors then discuss how to lower blood pressure: eat beets and flax seed. Normal blood pressure prevents brain shrinkage. Hypertension can cause memory complaints even in young people. Raised blood pressure at any age speeds cognitive decline. Take heed of low diastolic pressure and blood pressure meds. Two new… Continue reading Long Term Cognition via controlling Blood Pressure