Long Term Cognition via controlling Blood Sugar

Here are the dangers of high blood sugar: Higher blood sugar means higher risk of dementia. Blood sugar above 105 to 110 is a cognitive hazard. High fasting glucose increases brain glucose and causes hippocampal atrophy. High blood sugar→vascular dementia and other dementia High fasting glucose causes whole brain atrophy. Keep blood sugar low to… Continue reading Long Term Cognition via controlling Blood Sugar

Long Term Cognition via controlling Blood Pressure

 Normal blood pressure prevents brain shrinkage. Hypertension can cause memory complaints even in young people. Raised blood pressure at any age speeds cognitive decline. Take heed of low diastolic pressure and blood pressure meds. Two new studies support lowering systolic blood pressure to an intensive goal of 120 mm Hg. Wide variations in blood pressure… Continue reading Long Term Cognition via controlling Blood Pressure