minimize dietary alkylphenols, mostly by avoiding seafood
bleach is a lung irritant – there is other alternatives
red, orange, and yellow veggies
Having a dog will lower a child’s risk of asthma, and it need not be hypoallergenic.
giving a child 100% fruit juice is inviting asthma
minimize inflammation see inflammation below
Molds damage the lung’s protective barrier to spur future asthma attacks
lots of salad (folate)
Be slim: fat can clog lungs and airways.
astragalus (Astragalus membranaceus)
CBD (in cannabis) may reduce inflammatory cytokines.
too much chlorine in swimming pools can aggravate asthma
cloves relieves chest tightness
drumstick tree (Moringa oleifera)
fish oil but not in the obese
shown by a study of 17 partipants
shown by a study of 4162 partipants
shown by 11 studies of 99,093 partipants
ginger (Zingiber officinale)
a combination of Ginkgo biloba leaf extract + astaxanthin + vitamin C rivals ibuprofen (?)
heart rate variability biofeedback (HRVB)
Too much iron can make asthma more severe.
avoid consuming milk, cheese, etc.
mullein (a common weed), and no milk.
obesity can exacerbate asthma
pycnogenol (grape seed extract is close and a lot less expensive)
reishi mushroom (Ganoderma lucidum)
a low-salt diet
tiotropium (heart drug)